What if your experience of life was full of trust and gratitude – living in the possibility of ease and joy? Breathexperience is your experience. Through the allowing of your breath, you discover your own way of coming home to yourself.
Breathexperience, (formerly Middendorf Breath Work), is one of today’s leading somatic practices. What distinguishes our approach is that we allow the breath to come and go on its own, without interference. We sense the movement of breath throughout the whole body. This awareness creates an experience of ease and well-being, reconnecting us with our own resources - physical, mental, emotional and spiritual.
Balance and healing become a dynamic reality.