1/2 Day Workshop - Cost: $75
An Afternoon Breathexperience Canada workshop with Alisa Kort and Valerie Galvin.
We habitually manage stress in our lives by holding – our breath, our muscles, our thoughts and our feelings.
When we let our breath come & go on its own and experience the sensation of its movement within us, ease & vitality begin to replace fatigue & anxiety. We find the state of trust that is grounded in sensation, and gives us the resources to meet what life presents us.
Join us for this 1/2 day workshop and discover a new depth of trust in yourself through Breathexperience.