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Transforming Stress into Ease & Vitality.

1/2 Day Workshop   - Cost:  $75

An Afternoon Breathexperience Canada workshop with Alisa Kort and Valerie Galvin.

We habitually manage stress in our lives by holding – our breath, our muscles, our thoughts and our feelings. 

When we let our breath come & go on its own and experience the sensation of its movement within us, ease & vitality begin to replace fatigue & anxiety. We find the state of trust that is grounded in sensation, and gives us the resources to meet what life presents us. 

Join us for this 1/2 day workshop and discover a new depth of trust in yourself through Breathexperience.

To REGISTER contact Valerie or Alisa.

Earlier Event: September 1
Breath Class with Alisa